Gluten-Free Granola

By | February 7th, 2017|Favorite Recipes|

My wonderful sister gave this recipe to me, and not only is it healthy and delicious, but we don't have to compromise taste or texture even though it's gluten-free. Mmm... *beam* I love to eat this with my Cold Breakfast Oatmeal! In a large bowl combine: 5 c. Rolled oats 2 c. Coconut flakes, unsweetened 2 [...]

Overnight Oatmeal

By | February 7th, 2017|Favorite Recipes|

This oatmeal recipe is prepared the night before and can be served cold the next morning with fresh fruit, granola (or gluten-free granola), and chopped nuts. Oh my taste buds... it is super delicious. Extremely healthy, filling, and satiating, takes only a few minutes to prepare, and can even be modified to be gluten-free, dairy-free, [...]

Favorite Recipes: Black Bean & Quinoa Burgers

By | January 10th, 2013|Favorite Recipes|

These yummy, spicy burgers are a huge family favorite, and we always make extra to have later.  Hope it blesses you as well!  *smile* * Makes approximately 13 burgers Ingredients: 5 Tbl. Olive oil (for grilling burgers on griddle) 1 Onion, chopped 1 Red pepper, chopped 4 Garlic cloves, pressed or minced 1/2 tsp. Ground [...]

Favorite Recipes: Spinach Burgers

By | October 17th, 2012|Favorite Recipes|

Recipe and photo courtesy of Well, I was really hesitant to try these vegetarian burgers that my sister highly recommended to me because I cannot handle cooked spinach as a general rule.  However, my sister can't stand spinach either and she and her family love these!  So I had to try them too, and [...]

Favorite Recipes: Zucchini Cakes

By | October 16th, 2012|Favorite Recipes|

(Recipe and photo courtesy of, with a few of my own modifications) This is a delicious vegetarian dish that our whole family really enjoys, served with Quinoa (similar to brown rice but has tons of protein), and sometimes with a dollop of ranch dressing.  They also make an elegant appetizer.  Our family of 11 eats a [...]

Favorite Recipes: Greek Salad Pitas

By | July 11th, 2012|Favorite Recipes|

Serves 6 Prep. time 30 min. or less This has been a nice summer dish for our family!  And I simply chop up a pita pocket for the 1, 2, and 3-year-olds in the family, toss it with the salad mixture, and they eat it with a spoon.  I found the recipe through Vegetarian Times [...]

Favorite Recipies: Zucchini Quinoa Lasagna, Vegetarian dish

By | April 5th, 2012|Favorite Recipes|

Prep. Time:  45 min. to prep. Bake Time:  30 min. to bake Total:  1 hr. 15 min. total (Photo & recipe courtesy of I'll admit, when my friend told me about this recipe (from my first thought was, "Eww."  *laugh*  But I do trust that friend's opinions and cooking, and I'm eager to [...]

Favorite Recipes: Green Smoothies, For More Energy & Clarity!

By | October 19th, 2011|Favorite Recipes|

About three months ago I discovered "Green Smoothies".  Bob and I and the children have enjoyed them daily withour breakfast ever since!  We have experienced so much more energy, satisfaction, and clarity in our days since we've been drinking green smoothies. Our chiropractic doctors at the Country Chiropractic Clinic here in Mount Vernon, WA, Dr.'s [...]

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